Up and At it Again!

I wasn't planning on working out this morning, as I have a personal training session tonight....but once the alarm went off, I couldn't help it! I woke up feeling motivated... so I got dressed and was on my way to L.P. at 5:30! I was able to hit the bike and weights, doing intervals so my heart rate stayed up. Although it wasn't my full workout, it was a great jump start to my day. It is also helping me make a heart healthy decision by NOT eating one of the donuts a team member brought in today!!!! Instead I'm having some cottage cheese with pomegranates...YUM!