Batter Up!

So this weekend was a pass & fail for me. Friday night I worked out with my personal wellness coach and worked up a great sweat! Thanks, Jillian...I mean, Kristi. It made making good choices on Friday night easy. However, my choices were not so hot on Saturday/Sunday. I skipped the long walk I had planned for Saturday morning. My thought was that walking around the mall all day Christmas shopping was good enough. I have to tell you, not so much! Then came a bit of indulgence on the football/tailgating munchies Saturday...which left me feeling uncomfortable and wishing for less sodium intake. Sunday came and went, it also lacked a work out and good food choices. So, for a moment last night I held a little pity party in my head, and then decided to stop "shoulding" all over myself! Time to just pick right back up again. "I should've" carries too much blame and shame, so no dwelling on the strike out for me! Only looking forward to stepping back up and knocking this challenge out of the park! Here's to having a Heart Healthy Monday!